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Channel: Crafty And The Beast » BeFit in 90
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BeFit in 90: Week 1

I have been trying very hard to keep my 2013 resolutions at the front of my mind and find ways to ensure that I accomplish everything I need to. One of my resolutions was to strength train, an area...

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BeFit in 90: Week 2

I did it – I survived the first week of the BeFit in 90 program. So far it’s been a great start and I am very much looking forward to progressing through the rest of the program. I do, however, …...

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BeFit in 90: Week 3

Onward! I have completed 18 days of the BeFit in 90 Program; only 72 left to go. . . That number looks entirely too big. In the past 18 days I have become a master of jumping jacks and lateral …...

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BeFit in 90 – Halfway

It has not been easy, but I have made it past the midpoint of the BeFit in 90 program. I’m on day 47. I am impressed that I may have it this far in the program. As I get further … Continue reading →

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BeFit in 90: Day 60

I’m pretty excited. I finished two months of the BeFit in 90 program and I only have one more month to go. For me, I believe that the strength of the program lies in the short time commitment. This...

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BeFit in 90 Day 74

Captain’s Log, Day 74. We are slowly approaching land and the end of this journey. . . I can see the light at the end of the tunnel. I’ll admit that I was excited about month three when I realized …...

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BeFit in 90 – Final Review

I did it – I finished the BeFit in 90 Program. If you haven’t been following along, the BeFit in 90 Program is a free fitness program on YouTube. The program combines cardio, strength, and flexibility...

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